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This Is Why Your Back Hurts

This Is Why Your Back Hurts PDF Author: Vaughan Dabbs
Publisher: Morgan James Publishing
ISBN: 161448032X
Category : Health & Fitness
Languages : en
Pages : 200

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Book Description
A renowned chiropractor shares his holistic and practical back pain treatment plan, revealing his good posture, body balance, and nutrition secrets. Back pain is an epidemic in this country affecting 80% of the population and costing billions of dollars. It’s the number two reason people miss work right behind colds and flu. The western world tends to treat the symptoms of back pain and not the cause. Why is it underdeveloped countries that don’t have this problem when clearly they have poorer health facilities? Traveling in Haiti and other third world countries, Dr. Dabbs has come across by mistake a secret that the western world has forgotten about. He found out after treating hundreds of Haitians and other underdeveloped patients in hospitals and mountain towns that even if they were eighty or ninety years old they had very little back pain and arthritis, and great movement in their joints. Combine this secret with twenty-three years in practice of treating back pain, he and his staff of physical therapists, MDs, trainers and chiropractors have come up with some amazing facts that most doctors get wrong about back pain. This is Why Your Back Hurts is an easy-to-read and understand book that tells the secret Dr. Dabbs has found that will astound you and give you hope that you too can live without back pain.

This Is Why Your Back Hurts

This Is Why Your Back Hurts PDF Author: Vaughan Dabbs
Publisher: Morgan James Publishing
ISBN: 161448032X
Category : Health & Fitness
Languages : en
Pages : 200

View

Book Description
A renowned chiropractor shares his holistic and practical back pain treatment plan, revealing his good posture, body balance, and nutrition secrets. Back pain is an epidemic in this country affecting 80% of the population and costing billions of dollars. It’s the number two reason people miss work right behind colds and flu. The western world tends to treat the symptoms of back pain and not the cause. Why is it underdeveloped countries that don’t have this problem when clearly they have poorer health facilities? Traveling in Haiti and other third world countries, Dr. Dabbs has come across by mistake a secret that the western world has forgotten about. He found out after treating hundreds of Haitians and other underdeveloped patients in hospitals and mountain towns that even if they were eighty or ninety years old they had very little back pain and arthritis, and great movement in their joints. Combine this secret with twenty-three years in practice of treating back pain, he and his staff of physical therapists, MDs, trainers and chiropractors have come up with some amazing facts that most doctors get wrong about back pain. This is Why Your Back Hurts is an easy-to-read and understand book that tells the secret Dr. Dabbs has found that will astound you and give you hope that you too can live without back pain.

The Back Pain Chronicles

The Back Pain Chronicles PDF Author: Paul Parsons
Publisher:
ISBN: 9780975531709
Category : Health & Fitness
Languages : en
Pages : 480

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Book Description
The Back Pain Chronilces is a back pain sufferer's guide to pain-free living. Included in the book is a common sense explaination for why it is so many people are plagued with back pain as well as a number of steps that people can take to chase pain out of their lives.

Back Injury Among Healthcare Workers

Back Injury Among Healthcare Workers PDF Author: William Charney
Publisher: CRC Press
ISBN: 0203491777
Category : Medical
Languages : en
Pages : 368

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Book Description
The U.S. Bureau of Labor Statistics recently calculated nearly 60,000 musculoskeletal injuries to healthcare workers resulting from heavy lifting during attempts to move patients. Often the nurses, aides, orderlies, and attendants who suffered permanent injuries were forced out of the profession, straining an already inadequate pool of workers and

Low Back Pain Handbook

Low Back Pain Handbook PDF Author: Brian P. D'Orazio
Publisher: Butterworth-Heinemann Medical
ISBN:
Category : Medical
Languages : en
Pages : 340

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Book Description
The non-specialists guide to treating low back pain. This concise handbook will provide therapists and students with the tools they need to effectively treat low back pain for non-operative and post-surgical patients. * - Divided into three sections: etiology, evaluation, and management of low back pain * - Documents and validates current evaluation and management strategies * - Provides updated anatomical and biomechanical concepts

Your Guide to Coping with Back Pain

Your Guide to Coping with Back Pain PDF Author: Judylaine Fine
Publisher: McClelland & Stewart
ISBN: 9780771031397
Category : Backache
Languages : en
Pages : 306

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Book Description


If It Hurts, Don't Stretch It

If It Hurts, Don't Stretch It PDF Author: Adam Dowsett
Publisher: Grosvenor House Publishing
ISBN: 1803810912
Category : Health & Fitness
Languages : en
Pages : 187

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Book Description
Have you ever wondered why you get the aches and pains you do often without an obvious cause? Have you ever stopped to consider if the thing you're doing to try and alleviate the pain could in fact be making it worse? This book will cover the most common issues that we face in modern life and will highlight the author's best tried and tested clinical methods to overcome these challenges. There are four guiding principles to the If It Hurts DON'T Stretch It concept that explain how best to understand and manage the most common aches and pains: Pain is just the symptom If it hurts, don't stretch it If something is overstretched, then something else is too short Stretching feels nice but make sure you're stretching the muscle that needs it The book is broken down into chapters covering specific areas of the body (Neck and Upper Back, Shoulders, Elbows, Forearms and Wrists, Hips and Lower Back, Knees and finally Ankles, Heels and Feet). Each chapter covers the most common challenges faced in each of these areas, how these challenges relate to the concept and advice on the correct stretches and strengthening to do. All too often there is significant misinformation around managing and improving discomfort by incorrectly advising individuals to simply stretch the area that hurts. Each chapter therefore contains an essential 'what not to do' section. Understanding why you have pain and knowing that there is something you can do about it is liberating. Acknowledging and understanding why following the common advice hasn't worked for you before is an essential part of reframing how you treat your pain. Through the guiding principles you can take back control of your body by alleviating your pain and understanding what the pain itself is trying to highlight. There is also the opportunity to follow the practical advice in the 'what to do' section and try out the handy tips of each chapter. In doing so you'll soon be reaping the rewards of a pain free life.

FDA Consumer

FDA Consumer PDF Author:
Publisher:
ISBN:
Category : Consumer protection
Languages : en
Pages :

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Book Description


Fall Down Nine Times, Get Up Ten

Fall Down Nine Times, Get Up Ten PDF Author: Martin Avery
Publisher: Lulu.com
ISBN: 1312333006
Category : Science
Languages : en
Pages : 528

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Book Description
"You're going to die," the doctor said. But Canadian author Martin Avery laughed and walked away. Fall Down Nine Times, Get Up Ten tells the story of a man who was told he would never work or walk again, in Canada, but lived to get a better diagnosis of "jing-chi-shen" in China.

Heal the Pain, Comfort the Spirit

Heal the Pain, Comfort the Spirit PDF Author: Dorene O'Hara
Publisher: University of Pennsylvania Press
ISBN: 1512804967
Category : Health & Fitness
Languages : en
Pages : 248

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Book Description
Specialists estimate that as many as 60 million Americans suffer from chronic pain, and approximately 20 percent of the population in most developed countries reports having chronic pain. According to one study, chronic back pain alone afflicts more than four million Americans, and nearly 50 percent of these are disabled by it. Pain is the most frequent cause of disability in the United States, with as many as 50 million Americans on short- or long-term disability leave from work at any one time. As these figures suggest, chronic pain is extremely difficult to treat successfully—it is a complex and baffling phenomenon, poorly understood even in the medical centers devoted to its diagnosis and treatment. In Heal the Pain, Comfort the Spirit Dorene O'Hara, an anesthesiologist with extensive training in pain management and clinical pharmacology, explores treatment techniques developed over many years of studying, treating, and lecturing on chronic pain. She also examines the important contributions made by other clinical professionals and by practitioners of alternative medicine. Combining a general survey of the forms of pain therapy with suggestions for how patients can find the most appropriate treatment plan for themselves, Heal the Pain, Comfort the Spirit provides needed answers for pain sufferers as well as practitioners.

Relief from Back Pain, the Tollison Program

Relief from Back Pain, the Tollison Program PDF Author: C. David Tollison
Publisher: Psychology Press
ISBN:
Category : Health & Fitness
Languages : en
Pages : 253

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Book Description
Describes the causes of back pain, discusses drug treatment, surgery, relaxation training, biofeedback, and electrical treatments, and stresses the importance of nutrition and exercise.